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Do Calf Raises Improve Vertical Jump? | Livestrong.com

LIVESTRONG (2021)

Jumping is a component of numerous athletic events. For decades, athletes have tried to improve their ability to jump higher. These efforts have involved wearing funny shoes, lifting weights and jumping rope.

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Chunks with this Article

2 chunks • used in 2 courses
Weight Lifting, Exercise and Fitness
Weight Lifting, Exercise and Fitness
CourseChunks
4 resources
Vertical Jump - training, exercise and drills
a collection of videos with tips and suggestions for jumping higher - training, exercise and drills
CourseChunks
4 resources

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