NYTIMES (2018)

An inconvenient bit of neuroscience: The more you try not to think about a bad habit, the harder it gets to resist. So think about something else.

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tips, tricks, hacks and ideas for living a better life using the power of Habits
For working professionals- a collection of tips, tricks, hacks and ideas for creating a better work environment. A collection of resources about habits and self-help at work, this compilation delves into the impact of personal habits on professional productivity and well-being. It explores key themes such as time management, goal-setting, mind...

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