How to lose weight

a collection of articles about weight loss

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Counting calories: Get back to weight-loss basics - Mayo Clinic

Counting calories: Get back to weight-loss basics - Mayo Clinic

Article 2018
A Lesson From the Biggest Losers: Exercise Keeps Off the Weight

A Lesson From the Biggest Losers: Exercise Keeps Off the Weight

Article 2017
Losing 100 pounds in 276 days

Losing 100 pounds in 276 days

Article 2018
Created: Jun 25, 2018
Updated: Jan 23, 2025