How to lose weight

a collection of articles about weight loss

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Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox

Article 2016

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Counting calories: Get back to weight-loss basics - Mayo Clinic

Article 2018

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A Lesson From the Biggest Losers: Exercise Keeps Off the Weight

Article 2017

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Most of us misunderstand metabolism. Here are 9 facts to clear that up. - Vox

Article 2016

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Losing 100 pounds in 276 days

Article 2018

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Created: Jun 25, 2018
Updated: Jan 23, 2025