Burnout and Stress
A collection of resources about Burnout and Stress, designed to provide educators, mental health professionals, and individuals with comprehensive insights into the causes, effects, and management strategies associated with these prevalent issues. This collection covers key themes such as the psychological and physiological impacts of burnout and stress, strategies for prevention and intervention, workplace dynamics, and the importance of self-care. Additionally, it includes case studies, research findings, practical tools, and expert recommendations to foster resilience and promote well-being in various environments.
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Article
2015
The Science of Stress and How Our Emotions Affect Our Susceptibility to Burnout and Disease – Brain Pickings
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2 chunks
Article
2018
To Cope with Stress, Try Learning Something New || Harvard Business Review
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4 chunks
Article
2017
Cost Effectiveness of Mindfulness Based Stress Reduction
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2 chunks
Book
2018
Dying for a Paycheck | Stanford Graduate School of Business
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2 chunks
Article
2019
A Simple Solution to Millennial Burnout | Outside Online
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1 chunk
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Created: Mar 15, 2019
Updated: Jul 04, 2025
Updated: Jul 04, 2025