Burnout and Stress

A collection of resources about Burnout and Stress, designed to provide educators, mental health professionals, and individuals with comprehensive insights into the causes, effects, and management strategies associated with these prevalent issues. This collection covers key themes such as the psychological and physiological impacts of burnout and stress, strategies for prevention and intervention, workplace dynamics, and the importance of self-care. Additionally, it includes case studies, research findings, practical tools, and expert recommendations to foster resilience and promote well-being in various environments.