Exercise - ideas for "core" training

a collection about Exercise: High-intensity interval training (HIIT)

Resources in this Chunk:

Contains 4 resources
7 Knee-Strengthening Exercises That Prevent Pesky Knee Pain
Article 2019

7 Knee-Strengthening Exercises That Prevent Pesky Knee Pain
Saved by: CourseChunks
8 Strength Exercises All Beginners Should Learn How to Do | SELF
Article 2019

8 Strength Exercises All Beginners Should Learn How to Do | SELF
Saved by: CourseChunks
The Most Effective Strength Training Workout, According to Science
Article 2020

The Most Effective Strength Training Workout, According to Science
Saved by: CourseChunks
MuscleWiki - Understand your body, simplify your workout
Website 2021

MuscleWiki - Understand your body, simplify your workout
Saved by: CourseChunks
Created: Apr 05, 2019
Updated: May 05, 2025