Exercise - ideas for "core" training

a collection about Exercise: High-intensity interval training (HIIT)

SPORTS   HEALTHCARE   AGING   EXERCISE AND FITNESS  
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Resources in this Chunk

4 resources
7 Knee-Strengthening Exercises That Prevent Pesky Knee Pain
Article 2019

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8 Strength Exercises All Beginners Should Learn How to Do | SELF
Article 2019

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The Most Effective Strength Training Workout, According to Science
Article 2020

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MuscleWiki - Understand your body, simplify your workout
Website 2021

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Created: Apr 05, 2019
Updated: May 05, 2025