Course Chunks added Article: "Big Goals Can Backfire. Olympians Show Us What to Focus on Instead. | by Brad Stulberg"
about 2 months ago
Running and Exercise, Fitness
a collection about Running and Exercise, Fitness
7 resources in this chunk:
Article
medium.com
Big Goals Can Backfire. Olympians Show Us What to Focus on Instead. | by Brad Stulberg - Medium (2017)
The Problem With Goals You wouldn’t know it from browsing the self-help aisle of your local bookstore, but scientists are beginning to question whether focusing too much on g...
Saved by Brian , and used in 2 chunks
Article
nytimes.com
What It Was Like to Run the Boston Marathon in a Freezing Deluge - The New York Times
There’s nothing worse than that guy yammering about his epic marathon experience. But I really want to to tell you about my epic marathon experience ...
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Article
outsideonline.com
Running with Bad Knees Might Be OK After All | Outside Online - Outside Online (2018)
The myth that running causes osteoarthritis and ruins your knees has long been debunked. But what if your knees are already ruined?
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Article
vitals.lifehacker.com
How to Avoid Injuries as a Beginning Runner - Life Hacker - Vitals
Running may be one of the simplest fitness activities to pick up—you just need a pair of shoes and the open road—but it’s also hard on your body if you’re not used to it.
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Article
outsideonline.com
Is It More Important to Run Faster or Run Longer? | Outside Online - Outside Online (2019)
Scientists debate the physiological benefits of ramping up your training intensity or your training volume
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Article
ideas.ted.com
Why does running give you a high? A look at the science - ideas.ted.com (2020)
And it's not just running that brings us bliss. Research psychologist Kelly McGonigal explains how we can get it and why it exists.
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Article
npr.org
Secret Gyms And The Economics Of Prohibition : Planet Money - NPR.org
COVID-19 safeguards have created a black market for gyms. What Evelyn uncovered can only be described as a speakeasy gym. You know, illegal, hush hush, like the underground b...
Saved by Course Chunks, and used in 3 chunks
Visibility: Public (all visitors)
Recent activity in this chunk:
Course Chunks added Article: "Secret Gyms And The Economics Of Prohibition : Planet Money "
10 months ago
10 months ago
Course Chunks added Article: "Why does running give you a high? A look at the science"
about 1 year ago
about 1 year ago
Course Chunks added Article: "What It Was Like to Run the Boston Marathon in a Freezing Deluge - The New York Times"
almost 2 years ago
almost 2 years ago
Course Chunks added Article: "Running with Bad Knees Might Be OK After All | Outside Online"
almost 2 years ago
almost 2 years ago
Course Chunks added Article: "How to Avoid Injuries as a Beginning Runner - Life Hacker"
almost 2 years ago
almost 2 years ago
Course Chunks added Article: "Is It More Important to Run Faster or Run Longer? | Outside Online"
almost 2 years ago
almost 2 years ago
RELATED COURSES:
This chunk is part of the following 2 Courses
- 1 Sports, Culture and Society - by Course Chunks -- Section: Fitness and exercise
- 2 Biotech, Medicine and Healthcare Innovation - by Course Chunks -- Section: Fitness, health and exercise