Naps and the Science of Sleep

a collection of videos and articles about Naps and the Science of Sleep.

Resources in this Chunk:

Contains 5 resources
Scientists agree: Coffee naps are better than coffee or naps alone
Article 2014

Scientists agree: Coffee naps are better than coffee or naps alone
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How To Simplify Your Life - (video) School of Life
Video 2019

How To Simplify Your Life - (video) School of Life
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Here’s to naps and snoozes  | Aeon Essays
Article 2019

Here’s to naps and snoozes | Aeon Essays
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NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman
Video 2022

NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman
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Created: Aug 29, 2019
Updated: Jul 04, 2025