Self-Improvement and Self-Help advice - Slow down, Simplify and Declutter your Life

A collection of resources about self-improvement and self-help focused on the principles of slowing down, simplifying, and decluttering your life. This compilation explores the psychological and practical benefits of adopting a minimalist lifestyle, emphasizing mindfulness, organization, and intentional living. Key themes include strategies for reducing physical and mental clutter, techniques for cultivating a more present mindset, and actionable tips for enhancing overall well-being. Whether seeking to improve productivity or foster personal growth, these resources provide valuable insights and tools for creating a balanced and fulfilling life.

Resources in this Chunk:

Contains 4 resources
How To Simplify Your Life - (video) School of Life
Video 2019

How To Simplify Your Life - (video) School of Life
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Why is everyone so busy? - In search of lost time | The Economist
Article 2018

Why is everyone so busy? - In search of lost time | The Economist
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Why Your Brain Needs More Downtime
Article 2017

Why Your Brain Needs More Downtime
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To Control Your Life, Control What You Pay Attention To | Harvard
Article 2018

To Control Your Life, Control What You Pay Attention To | Harvard
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Created: Aug 29, 2019
Updated: Jul 04, 2025