Happiness and Psychology

A collection of resources about Happiness and Psychology, this compilation explores the intricate relationship between emotional well-being and psychological principles. It delves into key themes such as the science of happiness, factors influencing positive emotions, and the role of mindfulness and resilience in mental health. The resources also examine theoretical frameworks, empirical studies, and practical applications aimed at enhancing individual and collective happiness. This collection serves as a comprehensive guide for educators, students, and practitioners interested in understanding how psychological insights can foster a more fulfilling life.

Resources in this Chunk:

Contains 11 resources
The paradox of choice | Barry Schwartz - TED
Video 2022

The paradox of choice | Barry Schwartz - TED
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Episode 1: You Can Change — The Happiness Lab
Podcast 2019

Episode 1: You Can Change — The Happiness Lab
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Stumbling on Happiness - by Daniel Todd Gilbert
Book 2019

Stumbling on Happiness - by Daniel Todd Gilbert
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Episode 2: The Unhappy Millionaire — The Happiness Lab
Podcast 2019

Episode 2: The Unhappy Millionaire — The Happiness Lab
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Why does running give you a high? A look at the science
Article 2020

Why does running give you a high? A look at the science
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Upcoming Chunk

Laurie Santos Yale Course about Happiness "The Science of Well-Being"

Created: Sep 23, 2019
Updated: Jul 04, 2025