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Personal Improvement (hacks, tips)
- section: Fitness, Exercise and Health
Biotech, Medicine and Healthcare Innovation
- section: Fitness, health and exercise
Weight Lifting, Old Age, and the Benefits of Exercise
Weight Lifting, Old Age, and the Benefits of Exercise
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SELF-HELP
PSYCHOLOGY
HEALTHCARE
EXERCISE AND FITNESS
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Articles
Websites
Article
2017
Exercise is good medicine for boosting memory and thinking skills, new guidelines say - LA Times
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2 chunks
Article
2018
How exercise in old age prevents the immune system from declining - BBC News
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4 chunks
Article
2017
What's the ultimate way to defy depression, disease and early death? Exercise
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2 chunks
Article
2018
How Exercise Might "Clean" the Alzheimer's Brain - Scientific American
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3 chunks
Article
2018
Benefits of Strength Training | Lifting Weights Can Reduce Risk of Heart Disease
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2 chunks
Article
2017
To Delay Death, Lift Weights
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2 chunks
Website
2021
MuscleWiki - Understand your body, simplify your workout
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4 chunks
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Created: Oct 19, 2020
Updated: Jan 23, 2025
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