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Personal Improvement (hacks, tips)
- section: Fitness, Exercise and Health
Biotech, Medicine and Healthcare Innovation
- section: Fitness, health and exercise
Weight Lifting, Old Age, and the Benefits of Exercise
Weight Lifting, Old Age, and the Benefits of Exercise
SELF-HELP
PSYCHOLOGY
HEALTHCARE
EXERCISE AND FITNESS
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8 resources
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Exercise is good medicine for boosting memory and thinking skills, new guidelines say - LA Times
Article
2017
Saved by: CourseChunks
2 chunks
How exercise in old age prevents the immune system from declining - BBC News
Article
2018
Saved by: CourseChunks
4 chunks
What's the ultimate way to defy depression, disease and early death? Exercise
Article
2017
Saved by: CourseChunks
2 chunks
How Exercise Might "Clean" the Alzheimer's Brain - Scientific American
Article
2018
Saved by: CourseChunks
3 chunks
Benefits of Strength Training | Lifting Weights Can Reduce Risk of Heart Disease
Article
2018
Saved by: CourseChunks
2 chunks
Seniors Who Exercise Regularly May Have Younger Hearts, Muscles : Shots - Health News : NPR
Podcast
2018
Saved by: CourseChunks
3 chunks
To Delay Death, Lift Weights
Article
2017
Saved by: CourseChunks
2 chunks
MuscleWiki - Understand your body, simplify your workout
Website
2021
Saved by: CourseChunks
4 chunks
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Created: Oct 19, 2020
Updated: Jan 23, 2025
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