Goal Setting, Chunking and Self-Improvement

Goal Setting, Chunking and Self-Improvement

CULTURE PSYCHOLOGY SELF-HELP

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5 resources

Big Goals Can Backfire. Olympians Show Us What to Focus on Instead. | by Brad Stulberg

Article 2017

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2 chunks

Why you shouldn’t share your goals – Medium

Article 2018

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2 chunks

Watch your step: why the 10,000 daily goal is built on bad science || The Guardian

Article 2018

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3 chunks

Why you should define your fears instead of your goals | Tim Ferriss

Video 2017

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2 chunks

10 TED-Ed Lessons to inspire your New Year’s resolutions

Article 2015

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1 chunk

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Created: Apr 19, 2021
Updated: Jan 23, 2025