Goal Setting, Chunking and Self-Improvement

Goal Setting, Chunking and Self-Improvement

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Article medium.com

Big Goals Can Backfire. Olympians Show Us What to Focus on Instead. | by Brad Stulberg - Medium (2017)


The Problem With Goals You wouldn’t know it from browsing the self-help aisle of your local bookstore, but scientists are beginning to question whether focusing too much on g...

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Article medium.com

Why you shouldn’t share your goals – Medium - Medium (2018)


The race to get the world’s first plane in the sky was a hard fought battle between The Wright Brothers and a lesser-known gentleman by the name of Samuel Pierpont Langley. As y...

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Article theguardian.com

Watch your step: why the 10,000 daily goal is built on bad science || The Guardian - the Guardian (2018)


An entire industry has been built on the claim that 10,000 steps a day were necessary to be healthy. But where did the figure come from?

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Video youtu.be

Why you should define your fears instead of your goals | Tim Ferriss


TED Tim Ferriss: "The hard choices -- what we most fear doing, asking, saying -- are very often exactly what we need to do. How can we overcome self-paralysis and take action? T...

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Article blog.ed.ted.com

10 TED-Ed Lessons to inspire your New Year’s resolutions - TED-Ed Blog (2015)


With the exhilarating (and exhausting) holiday season behind us, January offers a month of new beginnings and boundless optimism. In the first few weeks of the new year, million...

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Course Chunks added Article: "Why you shouldn’t share your goals – Medium"
2 months ago

Course Chunks added Article: "10 TED-Ed Lessons to inspire your New Year’s resolutions "
2 months ago

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