Vertical Jump - training, exercise and drills

a collection of videos with tips and suggestions for jumping higher - training, exercise and drills

EXERCISE AND FITNESS   SPORTS  
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Approach Jump Technique | How To Jump Higher

Approach Jump Technique | How To Jump Higher

Video 2021
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3 Exercises To Help You Jump Higher | The Lost Breed

3 Exercises To Help You Jump Higher | The Lost Breed

Video 2021
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Calf Muscle Exercises at Home to Make Me Jump Higher | SportsRec

Calf Muscle Exercises at Home to Make Me Jump Higher | SportsRec

Article 2021
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Do Calf Raises Improve Vertical Jump? | Livestrong.com

Do Calf Raises Improve Vertical Jump? | Livestrong.com

Article 2021
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Created: Oct 15, 2021
Updated: Jan 23, 2025