Exercise, Fitness - Aging, Health, Disease and Science
Exercise, Fitness - Ageing, Health, Disease and Science
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Article
2022
50-year-old muscles just can’t grow big like they used to – the biology of how muscles change with age
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Article
2018
How exercise in old age prevents the immune system from declining - BBC News
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Article
2017
Can high-intensity interval training delay the ageing process? | The Guardian
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Article
2020
Couch Potato No More: How the Benefits of Exercise Transfer to the Brain
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Created: Feb 16, 2022
Updated: Jan 23, 2025
Updated: Jan 23, 2025