Procrastination, Motivation and Doing Hard Things - brains, science and Dopamine

A collection of resources about procrastination, motivation, and the neuroscience of doing hard things. This curated selection explores the psychological and physiological factors influencing procrastination, with a focus on the role of dopamine in motivation and reward systems. Key themes include strategies for overcoming procrastination, the impact of cognitive biases on task completion, and techniques for enhancing intrinsic motivation. Through a blend of scientific research, practical advice, and behavioral insights, this collection aims to equip individuals with the knowledge and tools necessary to tackle challenging tasks and improve productivity.