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Episode 1: You Can Change — The Happiness Lab

The Happiness Lab (2019)

There are things you can do today to make yourself happier.

There are things you can do today to make yourself happier. Your life circumstances and personality aren't nearly as important as you think in deciding how happy you can be. Dr Laurie Santos explains how understanding the latest science will point you in the right direction to making you more satisfied with your life...

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UPCOMING RESOURCE

Yale professor Laurie Santos's happiness class is now free on Coursera — Quartz at Work

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