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What's the ultimate way to defy depression, disease and early death? Exercise

the Guardian (2017)

The Guardian, 2017: "As a new report reveals the mental health benefits of just an hour’s physical activity a week, it seems there is nothing a workout can’t cure. Here is why we should all sit less and move more

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Chunks with this Article

2 chunks • used in 3 courses
Depression, Mental Health and Science, Psychology
Depression, Mental Health and Science, Psychology
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19 resources
Weight Lifting, Old Age, and the Benefits of Exercise
Weight Lifting, Old Age, and the Benefits of Exercise
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8 resources

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