A collection of resources about the downsides of social media and strategies for mitigation. This compilation explores the negative impacts of social media on mental health, privacy, and societal interactions. Key themes include the effects of social media on self-esteem and anxiety, the implications of data privacy breaches, and the role of misinformation in shaping public opinion. Additionally, the resources offer practical guidelines for fostering healthy online habits, promoting digital literacy, and encouraging responsible use of social platforms. This collection serves as a comprehensive guide for educators, parents, and individuals seeking to understand and address the challenges posed by social media.