Self-Improvement and Self-Help advice - Slow down, Simplify and Declutter your Life

A collection of resources about self-improvement and self-help focused on the principles of slowing down, simplifying, and decluttering your life. This compilation explores the psychological and practical benefits of adopting a minimalist lifestyle, emphasizing mindfulness, organization, and intentional living. Key themes include strategies for reducing physical and mental clutter, techniques for cultivating a more present mindset, and actionable tips for enhancing overall well-being. Whether seeking to improve productivity or foster personal growth, these resources provide valuable insights and tools for creating a balanced and fulfilling life.

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How To Simplify Your Life - (video) School of Life

How To Simplify Your Life - (video) School of Life

Video 2019
Why is everyone so busy? - In search of lost time | The Economist

Why is everyone so busy? - In search of lost time | The Economist

Article 2018
Why Your Brain Needs More Downtime

Why Your Brain Needs More Downtime

Article 2017
To Control Your Life, Control What You Pay Attention To | Harvard

To Control Your Life, Control What You Pay Attention To | Harvard

Article 2018
Created: Aug 29, 2019
Updated: Jul 04, 2025