DRMACIVER (2019)

This is a system I only somewhat tongue in cheek refer to as “The Fully General System For Learning To Do Hard Things”. It’s a useful conceptual framework for how to get better at things that you currently find difficult.

"The reason this works much better than just practicing the hard thing is because it gives you a much more direct feedback loop. There is exactly one aspect of the problem at any time that you are trying to get better at, and you can focus on that aspect to the exclusion of all else. When you are practicing something that is difficult in multiple ways, you will be bad at it in all of those ways. More, you will be worse at it in all of those ways than you would be if you’d tried them on their own. Additionally, when you fail you have to do a complicated root cause...

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The science and skill to quickly and effectively learn (anything)
A collection of resources about procrastination, motivation, and the neuroscience of doing hard things. This curated selection explores the psychological and physiological factors influencing procrastination, with a focus on the role of dopamine in motivation and reward systems. Key themes include strategies for overcoming procrastination, the i...