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How to remember anything using the memory palace technique
Four-time USA Memory Champion Nelson Dellis and psychological scientist Julia Shaw explain how to use the memory palace technique to boost your mem... (2020)
Why Talking About Our Problems Helps So Much (and How to Do It) - The New York Times
There’s more to the age-old advice to just “talk it out” than there seems. Here’s some of the evidence that explains why it is so helpful. (2020)
Six Verbs That Make You Sound Weak (No Matter Your Job Title)
Sometimes it’s the smallest words and phrases that shape how you’re perceived around the office. Here are a few to watch out for at every level. (2018)
33 Smart Habits That Will Train Other People to Treat You With Respect | Inc.com
Want other people to respect you? Practice these simple habits each day. Most of these are small, subtle changes in behavior, but they can have a ... (2017)
5 Tips for Keeping It Together as a Digital Nomad - The New York Times
Sure, being able to work remotely and travel nonstop is a blast. But it’s not without downtime and difficult moments. (2019)
Tech Interview Handbook - github
Carefully curated content to help you ace your next technical interview (2019)
Three questions to ask yourself when you feel overwhelmed by career choices — Quartz at Work
"What do you want" is not the right question. A Columbia professor says 3 questions can help you choose the right career ... (2019)
Ask HN: What was your experience starting a tech consultancy? | Hacker News
Become an authority on your subject matter. Write blog posts, post often on twitter, write to journals/newspapers - set yourself up as someone who ... (2019)
How our brains process praise and why it’s killing our potential - Fast Company
When your brain gets a reward (and your brain treats praise from others as a reward), what it learns is to do that action again. But, repetition b... (2019)
Productivity Isn’t About Time Management. It’s About Attention Management. - The New York Times
“Time management” is not a solution — it’s actually part of the problem. (2019)
How I Built A $5,000 Per Month Side Project — Campfire Labs
Passive income. The 4 hour work week. The dream. As a millennial there are few things that rank as desirable as finding a recurring source of incom... (2019)
Why I’m into meditation - By Bill Gates
Bill Gates reviews “The Headspace Guide to Meditation and Mindfulness” by author Andy Puddicombe. (2019)
Need to remember something? Science says you should draw it - Fast Company
New research finds that the simple act of drawing boosts memory better than words do. (2018)
Boasting about how many hours you work is a sign of failure — Quartz at Work
Whereas Charles Darwin changed the world working for four hours a day, Elon Musk hasn't managed to change the world just yet. (2018)
Why Standing Desks Are Overrated - The New York Times
They’re not cures for anything, and standing is not exercise. (2018)
How to retire early: Early retirement by the numbers
A lot of people want to retire early but don't know how. Early retirement IS achievable, but you have to have a plan. Here's how to retire early — ... (2018)
4 things every introvert should do before a networking event || Fast Company
And why this introverted entrepreneur believes we should all stop calling it “networking.” (2018)
Why Following Your Passions Is Good for You (and How to Get Started) - The New York Times
Whether you plan to turn your hobby into a career, or just use it as a release valve for the stresses in your life, here’s how to find time for a l... (2018)
The Pomodoro Method is a simple productivity hack — Quartz at Work
The Pomodoro Method is a simple productivity hack. (2018)
Here's how to learn anything, according to a leading expert — Quartz
"It’s very valuable to learn more about how your brain operates, because then you can use it more effectively; it becomes a more effective tool." (2018)
How to test your potential to do a job you’ve never done before || Fast Company
Can you succeed in a job without prior experience? (2018)
We’ve had to prepare for jobs that don’t exist yet before || Fast Company
It’s difficult to teach job-related skills when it’s unclear what those jobs will be. But we’ve been here before. Here’s what we need to do. (2018)
10 resume tips you probably haven’t thought of
Make your resume stand up to the seven-second test. (2018)
Opinion | How to Make a Big Decision - The New York Times
Have no fear. An emerging science can now help you choose. (2018)
We’re terrible at planning our time. Here’s how to fix it || Fast Company
We work a lot less hours than we think. Here are some tips on how we can make the most of that time. (2018)
These are the 5 “super skills” you need for jobs of the future - Fast Company
Work is changing, so to stay ahead you’ll need to master these skills that you probably didn’t learn in college. (2018)
The Frugal Magic of the "Five Ingredient Crock Pot Meal"
We use our crock pot all the time. Rarely does a week go by when we don't use it at least twice. It enables us to simply put some ingredients in th... (2009)
Bye, Chrome: Why I’m switching to Firefox and you should too - FastCoDesign
The time has come. "Google already runs a lot of my online life–it’s my email, my calendar, my go-to map, and all my documents. I use Duck Du... (2018)
Why Is It Healthy to Be Outside in Nature? - CityLab
Spending time by yourself in nature is good for mental health, and can make you a better leader. (2018)
This Is Where Londoners Go To Learn What Wasn't Taught In School | Londonist
Learning about life. (2018)
NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman
In this 10-minute meditation, Stanford neuroscientist @Andrew Huberman of #HubermanLab guides you through a Non-Sleep Deep Rest protocol (NSDR) to... (2022)
YouTube creator: How I Retired Early At 37 With $1.2 Million In California
If you ask Francis the best way to retire early, his answer is simple: don't.For years, the now 42-year-old went to great lengths to achieve FIRE, ... (2024)
Using real estate investing, This attorney plans to retire by 42 and live virtually tax-free | FIRE Starters
Seattle attorney Sylvia Hall worked off six figures in student debt on her path to financial independence. Now, she plans to use real estate to pay... (2024)
How We Retired Early In Portugal
In many ways, Amon and Christina are your average American couple—they raise two daughters, enjoy foodie adventures and trips to the beach. There’s... (2024)
I Live On $53/Day In Renne, France | Relocated
In 2015 Kesi Irvin, 31, quit her full-time job as a financial analyst on Wall Street to travel the world. After three years of traveling she decide... (2024)
Relocating To Croatia On $47 A Day
Steve Tsentserensky, 35, officially became a digital nomad earlier this year. He relocated from New Jersey to Split, Croatia in January 2021 and ha... (2024)
I Live Better In Thailand Than I Did In The U.S. - Here's How Much It Costs | Relocated
Jesse Schoberg, 41, relocated to Bangkok, Thailand at the beginning of 2022. He has been living and working abroad since 2008. He currently makes a... (2024)
How to Build Willpower | David Goggins & Dr. Andrew Huberman
David Goggins and Dr. Andrew Huberman discuss the neuroscience of willpower and how pushing through challenges and doing what you don't want to do ... (2024)
Jeff Bezos on how to make decisions | Lex Fridman Podcast Clips
Jeff Bezos on how to make decisions | Lex Fridman Podcast Clips (2023)
How to Get Good at Small Talk, and Even Enjoy It
Even if you don’t think you’re a natural (or you hate it), anyone can become proficient at this important art using the right tactics and behaviors... (2023)
Can AI Truly Unlock Your Second Brain? A conversation with Mem.ai founders
With consumer AI now capable of processing simple language prompts and interfacing with unstructured data, is the landscape of information manageme... (2023)
How I Tricked My Brain To Like Doing Hard Things (dopamine detox)
You probably don't have a problem playing video games or browsing social media on your phone. In fact I have no doubt you could sit in front of a s... (2023)
Review: The Book That Changed My Financial Life - Morgan Housel's book 'The Psychology of Money”
In this episode of BOOK CLUB, we're talking about 14 money rules I follow to build and keep wealth which I learned from reading Morgan Housel's boo... (2023)
How to travel Europe CHEAP in 2023 (Learn from my mistakes)
If you are looking to learn how to travel Europe cheap in 2023, then you have come to the right place. I have recently returned from backpacking Eu... (2023)
Un-Pack With Me...Learn from my Mistakes (4 Months Backpacking Europe with a Carry-on)
I spent 4 months backpacking Europe and challenged myself to pack with just a carry-on, the Osprey Fairview 40L to be exact. In this video, I unpac... (2023)
How to enter ‘flow state’ on command | Steven Kotler for Big Think
Peak performance mind hack explained in 7 minutes.► The Neurochemistry of Flow... (2023)
The Ultimate Europe packing list for 2022 - PLUS packing tips, tricks, and hacks! Pack Smarter
So you want to a SMART Europe Packing List! This video gives you all the information that you need to pack for Europe! I hope you "like" and enjoy ... (2023)
European Travel Skills with Rick Steves
Rick Steves European Travel Talk | Rick Steves shares the essential skills for smart European travel: itinerary planning, packing light, getting ca... (2023)
Packing Light & Right with Rick Steves
Rick Steves European Travel Talk | You'll learn now or you'll learn later: The first step to a great trip is packing light — you can travel for mon... (2023)
Nietzsche - Follow No One, Trust Yourself
Nietzsche - Follow No One, Trust Yourself (2022)
This Is Water - David Foster Wallace - Kenyon College Commencement Speech
Commencement Speech to Kenyon College class of 2005 written by David Foster Wallace (2022)
The paradox of choice | Barry Schwartz - TED
Psychologist Barry Schwartz takes aim at a central tenet of western societies: freedom of choice. In Schwartz's estimation, choice has mad... (2022)
How To Remember Everything You Learn
How To Remember Everything You Learn (2021)
Malcolm Gladwell | Talking to Strangers - What We Should Know About the People We Don't Know
Watch four more talks by Malcolm Gladwell here! In this short keynote from How To Academy... (2021)
Sleep is your superpower | TED - Matt Walker
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.Sleep is your li... (2021)
Notion Tour | How I Organize My Life and Work
The video I’ve been SO pumped to share!! My Notion Tour *a lil aesthetic too hehe* I share how I literally plan and organize my entire life and bus... (2021)
Advanced GTD Dashboard in Notion
Building GTD workflows inside of Notion is a powerful way to manage tasks, contexts, priorities, and... (2021)
a full notion tutorial: the basics + how to make your setup aesthetic
hello! today i bring you a bit of a long video with everything you need to know about notion :) check out the timestamps if you want to skip around... (2021)
Notion Tour (Dashboard & Setup) - How I Organize My Life
Kharma Medic 752K subscribers Hey guys! In this video I give you my Notion tour and show you around my Notion setup! I show you how i org... (2021)
Notion + Roam: How August Uses Them Together
Blending Notion and Roam use is something August Bradley has been able to use in tandem to take notes, manage work, and balance his life. This is h... (2020)
Seeking Refuge On The Open Road - The Indicator from Planet Money | Podcast on Spotify
Listen to this episode from The Indicator from Planet Money on Spotify. Living on the open road is more than just an Instagram photo opportunity; f... (2021)
How Your Brain Works & Changes - Huberman Lab
Today’s episode provides an introduction to how the nervous system works to create sensations, perceptions, emotions, thoughts and behaviors, as we... (2021)
Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing
In this episode, I describe a comprehensive toolkit consisting of behavioral and supplement-based tools that you can customize to enhance the quali... (2022)
Optimal Protocols for Studying & Learning
In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiolo... (2024)
Essentials: Optimize Your Learning & Creativity With Science-Based Tools
In this Huberman Lab Essentials episode, I explain how to boost creativity and enhance learning by aligning with the body’s natural rhythms and str... (2025)
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
In this episode, my guest is Ari Wallach, most recently an adjunct associate professor at Columbia University's School of International and Public ... (2024)
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD) - Huberman Lab | Podcast on Spotify
Listen to this episode from Huberman Lab on Spotify. In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavi... (2024)
The Science of Healthy Hair, Hair Loss and How to Regrow Hair - Huberman Lab | Podcast on Spotify
In this episode, I explain the biology of hair, hair growth, why hair growth slows and what causes hair to stop growing and/or “fall out.” I discus... (2023)
#648: James Clear, Atomic Habits — Simple Strategies for Building (and Breaking) Habits - The Tim Ferriss Show
James Clear (@JamesClear) is a writer and speaker focused on habits and continuous improvement. He is the author of the #1 New York Times bestselle... (2023)
Developing a Rational Approach to Supplementation for Health & Performance - Huberman Lab | Podcast on Spotify
Listen to this episode from Huberman Lab on Spotify. In this episode, I explain how to design a supplementation protocol to support maximum mental ... (2023)
ADHD & How Anyone Can Improve Their Focus | Episode 37 - Huberman Lab | Podcast on Spotify
Listen to this episode from Huberman Lab on Spotify. In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the co... (2022)
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Huberman Lab | Podcast on Spotify
Listen to this episode from Huberman Lab on Spotify. This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chem... (2022)
What Alcohol Does to Your Body, Brain & Health | Episode 86 - Huberman Lab | Podcast on Spotify
Listen to this episode from Huberman Lab on Spotify. In this episode, I discuss the physiological effects that drinking alcohol has on the brain an... (2022)
Focus Toolkit: Tools to Improve Your Focus & Concentration | Episode 88 - Huberman Lab | Podcast on Spotify
Listen to this episode from Huberman Lab on Spotify. In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you c... (2022)
Morgan Housel - The Psychology of Money - Standard Deviations with Dr. Daniel Crosby | Podcast on Spotify
Listen to this episode from Standard Deviations with Dr. Daniel Crosby on Spotify. Morgan Housel is one of the world's foremost leaders on all thin... (2022)
#139 Laurie Santos: The Pursuit of Happiness - The Knowledge Project | Podcast on Spotify
Listen to this episode from The Knowledge Project on Spotify. Can you accurately identify what aspects of life make you happy? Would you even know ... (2022)
#137 Justin Su'a: Peak Mental Performance - The Knowledge Project | Podcast on Spotify
Listen to this episode from The Knowledge Project on Spotify. Justin Su'a calls on more than a decade of working with the world’s top athletes to d... (2022)
#575: Neil Gaiman — The Tim Ferriss Show | Podcast on Spotify
Listen to this episode from The Tim Ferriss Show on Spotify. Neil Gaiman — The Interview I've Waited 20 Years to Do | Brought to you by Athletic Gr... (2022)
#109 Angela Duckworth: Grit and Human Behavior - The Knowledge Project
Listen to this episode from The Knowledge Project on Spotify. Angela Duckworth is the Rosa Lee and Egbert Chang Professor of Psychology at the Univ... (2021)
#476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety - The Tim Ferriss Show
Listen to this episode from The Tim Ferriss Show on Spotify. Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiet... (2021)
#105 Seth Godin: Failing On Our Way To Mastery - The Knowledge Project | Podcast on Spotify
Listen to this episode from The Knowledge Project on Spotify. Seth Godin is the author of 20 bestselling books, founder of altMBA, the Akimbo podca... (2021)
Episode 2: The Unhappy Millionaire — The Happiness Lab
Winning the lottery can ruin your life, while contracting an incurable disease can be 'a gift'. (2019)
The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life | Tim Ferriss
This is another special (and short) episode of The Tim Ferriss Show. In this episode, I share my personal experiences, apps, tools, and best pract... (2015)
Your Money or Your Life
A fully revised edition of one of the most influential books ever written on personal finance with more than a million copies sold “The best book o... (2024)
Getting to Yes
Describes a method of negotiation that isolates problems, focuses on interests, creates new options, and uses objective criteria to help two partie... (2023)
Seeking Wisdom: from Darwin to Munger
Peter Bevelin begins his fascinating book with Confucius' great wisdom: "A man who has committed a mistake and doesn't correct it, is committing an... (2021)
The Almanack of Naval Ravikant
Getting rich is not just about luck; happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth a... (2021)
The Daily Stoic
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations—an instant Wall Stre... (2021)
Ikigai
*Los Angeles Times bestseller* “If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy.... (2021)
The 7 Habits of Highly Effective People
A leading management consultant outlines seven organizational rules for improving effectiveness and increasing productivity at work and at home. (2021)
Atomic Habits
The #1 New York Times bestseller. Over 2 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven ... (2021)
Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career by Scott H. Young
Learn a new talent, stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way. Ultralearning offers nine principles to... (2021)
A Guide to the Good Life: The Ancient Art of Stoic Joy by William B. Irvine
A Guide to the Good Life book. Read 1,469 reviews from the world's largest community for readers. One of the great fears many of us face is that de... (2021)
Grit: The Power of Passion and Perseverance by Angela Duckworth
Grit book. Read 5,351 reviews from the world's largest community for readers. In this must-read book for anyone striving to succeed, pioneering psy... (2020)
Farsighted - by Steven Johnson
Farsighted has 4 ratings and 3 reviews. Jillian said: Taking methodology from Ben Franklin's moral algebra, Isaiah Berlin’s fox and Hedgehog philos... (2018)
The Great CEO Within - (free Google Docs)
The Great CEO Within (Formerly: Founder to CEO) How to build a category-killing company from the ground up By Matt Mochary Table of Contents Int... (2018)
The Distracted Mind: Ancient Brains in a High-Tech World -- by Adam Gazzaley
The Distracted Mind has 270 ratings and 39 reviews -- Most of us will freely admit that we are obsessed with our devices. We pride ourselves on ou... (2018)
Man's Search for Meaning - book by Viktor E. Frankl
Man's Search for Meaning has 231,979 ratings and 12,175 reviews. Frank said: After I read this book, which I finished many, many years ago, I had b... (2018)
Strengths Finder 2.0 by Tom Rath
Strengths Finder 2.0 has 37,046 ratings and 1,795 reviews. Jean said: Starts with a cool idea: instead of spending time trying to get better at thi... (2018)
Enlightenment Now: The Case for Reason, Science, Humanism, and Progress by Steven Pinker
"My new favorite book of all time." --Bill Gates "A terrific book...[Pinker] recounts the progress across a broad array of metrics, from health... (2018)
Mem: Your AI knowledge assistant
Save what you know, capture new thoughts quickly, and engage in dynamic conversation with your knowledge through the world's first truly personaliz... (2023)
Reflect - Think better with Reflect. Never miss a note, idea or connection.
Reflect keeps track of your thoughts, books, and meetings. (2023)
Building a second brain - A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
The proven method to organize your digital life and unlock your creative potential. Harness the full potential of what you know to lead a more fulf... (2023)
Logseq: A privacy-first, open-source knowledge base
A privacy-first, open-source platform for knowledge management and collaboration. (2023)
Day One Journal App | Your Journal For Life
The award-winning journal app for capturing life as you live it. Free to download on iPhone, Android, iPad, and Mac. (2023)
Obsidian - A second brain,for you, forever.
Obsidian: A knowledge base that works on local Markdown files. (2023)
Examine - Evidence-based Analysis on Supplements & Nutrition
Examine simplifies nutrition and supplementation — through meticulous analysis of the latest scientific research — to help answer your questions on... (2023)
MyMind - Visual bookmarking for your mind
Visual bookmarking for your mind, without the hassle of categorizing and organizing. Your new mind, enhanced with AI. (2022)
Zirtual - Virtual assistant services for entrepreneurs, professionals, and small teams
Virtual assistant services for entrepreneurs, professionals, and small teams. Our virtual assistant service matches busy companies with dedicated a... (2022)
Calendly - Free Online Appointment Scheduling Software
Calendly is the modern scheduling platform that makes “finding time” a breeze. When connecting is easy, your teams can get more done. (2022)
Anki - powerful, intelligent flashcards
Anki is a program which makes remembering things easy. Because it's a lot more efficient than traditional study methods, you can either greatly d... (2020)
Ten Percent Happier: Mindfulness Meditation Courses
New to meditation? Get fidgety just thinking about it? Our expert teachers will walk you through the basics, one breath at a time. (2020)