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Sports, Fitness, Culture and Society
- section: Fitness and exercise
Personal Improvement (hacks, tips)
- section: Fitness, Exercise and Health
Biotech, Medicine and Healthcare Innovation
- section: Fitness, health and exercise
Psychology, Brains, Therapy and Depression
- section: Aging - psychology, brains, and health
Exercise, Fitness - Aging, Health, Disease and Science
Exercise, Fitness - Ageing, Health, Disease and Science
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HEALTHCARE
SCIENCE
BRAIN
AGING
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2025
Exercise and Cancer. Doing THIS Every Day Cuts Your Cancer Risk Significantly (and even kills cancer cells)
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Podcast
2018
Seniors Who Exercise Regularly May Have Younger Hearts, Muscles : Shots - Health News : NPR
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3 chunks
Article
2022
50-year-old muscles just can’t grow big like they used to – the biology of how muscles change with age
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Article
2018
How exercise in old age prevents the immune system from declining - BBC News
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Article
2017
Can high-intensity interval training delay the ageing process? | The Guardian
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Article
2020
Couch Potato No More: How the Benefits of Exercise Transfer to the Brain
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Exercise, Fitness - cardio and VO2 max
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Created: Feb 16, 2022
Updated: Oct 30, 2025
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